Are you ready to take your fitness to the next level? Whether it is weight loss, muscle building, toning, or athletic enhancement you're looking for, I can help you get there! I also offer nutritional coaching and support, as well as, holistic wellness programs based on my philosophy of wellness detailed in my book Simply Wellness: Learning to Live a Wellness Based Lifestyle One Day at a Time (available now at amazon.com or just click the link at the top right corner of this page). I'm based in Asheville, NC but also offer e-mail and Skype based programs at reasonable rates. I'm a serious trainer with over a decade's worth of research based and personal experience in the health and wellness industry and I can help you make serious gains!
Contact me by commenting on this blog or click the link to my personal training website at the top right of this page.
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