Making the decision whether or not to continue with your exercise program when you're under the weather is something that most of us will be faced with at one time or another. This month in my column on My Fitness Tunes, I answer this question and even share with you some simple guidelines to consider to make the decision a much simpler process. Please check out the below link for the full article:
http://www.myfitnesstunes.com/should-i-exercise-when-ill
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